A Pukka Life


Finding your path to perfect health using the simple wisdom of Ayurveda by Pukka’s herbal tea blender and herbsmith, Sebastian Pole

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A Puk­ka Life is about liv­ing in a tru­ly authen­tic way, guid­ed by the wis­dom of Ayurve­da, to achieve per­fect health and hap­pi­ness. Ayurve­da is the tra­di­tion­al sys­tem of health that has devel­oped in India, deal­ing with phys­i­cal health, men­tal bal­ance, spir­i­tu­al well-being, rela­tion­ships and envi­ron­men­tal issues.

In all the essen­tial aspects of your con­tem­po­rary life, from the food you eat to the work you do, from the rela­tion­ships that sus­tain you to the nat­ur­al world that nur­tures you, Ayurve­da can help you ful­fil you poten­tial and enable you to lead a puk­ka life.

Pop the ket­tle on, curl up and enjoy!

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